Essay about Indoor and Outdoor Activities

How do you spend your free time? This easy question can embarrass many people, who do not know how to spend their spare time wisely. In spite of the fact, that the choice of activities is very big, many people do not know how to kill time usefully. This question often bothers parents, who do not know how to organize free time of their children.

In general, it is possible to define indoor and outdoor activities. Doubtless, the definitions of these terms speak for themselves. Indoor activities are held inside of a building. You are able to spend your free time at home or gym and you will call it indoor activity. Outdoor activities are held outdoors in the open air. What is the difference between indoor and outdoor activities? The answer is very simple. Outdoor activities are considered to be better, because they help one maintain his health and keep fit. The choice of outdoor activities is enormous. One can define sports and games, travelling, etc. The most popular outdoor activities are football, basketball, baseball, tennis, etc. As you see outdoor activities are often associated with team games. When you play football with your mates, you train your physical and psychological health. You improve your mood and maintain conenctions with your friends. When you care about your health, you ought to go in for swimming. This outdoor activity trains every part of your body and improves your health. The most widespread outdoor activities of busy mature people are jogging and cycling.

Every day you can notice dozens of people from your local area who keep fit with the help of jogging. It is interesting that the elderly people enjoy this activity too.

It does not worth mentioning that travelling is the best outdoor activity, because it broadens your horizons and improves your health. It is impossible to overestimate the cultural and educational value of travelling. When you visit a different place, country or continent, you change your scenery. Your mind relaxes from the daily routine and you absorb new experience and knowledge about the surrounding world. You learn about different cultures, their traditions, hobbies, values, etc. You can visit exotic countries and broaden your outlook intensively. Psychologists say that it is very useful to visit a different place at least several times per year. It raises your spirit and fills you with positive emotions. In addition, you can compare a different country with your native place. Then, it is possible to combine travelling with sports. You are able to travel by bike, sleep in a tent and go in for mountaineering.

Indoor activities are represented with various hobbies and indoor kinds of sports. Evidently, the majority of people think that the best indoor activity is lying of the sofa in front of a TV. Of course, it is not right, because the choice of these activities is quite wide.

One is able to read, watch educational TV programs and surf in the Internet. Many people enjoy collecting things. Some people are keen fans of visual arts. They spend their time drawing and designing things with the help of traditional means and digital technologies.

As you see, the choice of indoor and outdoor activities is very rich and everyone is able to choose his own way of spending free time.

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